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How to Use Crystals for Self Healing Chakras

How to Use Crystals for Self Healing Chakras

Using crystals to activate your self-healing chakras is no different from using them for any other purpose, perhaps because your chakras should be activated in this sense at all times anyway. Your body, in theory, should always have an innate sense of intelligence that helps it repair the damage of living in a congested modern world.

Unfortunately, in practice, this isn’t always the case because these chakras have a tendency to remain clogged and stagnant. Poor diet, air pollution, electromagnetic smog, and countless other sources of stress have an impact on the way that individual chakra energy channels behave.

That means you’ll want to settle these problems before you’re able to activate your self-healing centers to properly work.

Clearing Out Stressors from Your Body’s Natural Energy Centers

Body Chakra Healing

Selenite is among the most popular options among those crystals designated for spiritual usage. It’s often turned to by those who need to clear out and dispel various types of negative forces. Some people have suggested that it allows for a deeper connection with the angelic realm and might even have some sort of connection with the entrance of light energy into a person’s life.

Angelite has been popularized for the same usage. It provides a gentle source of energy that you can take advantage of simply by placing a single stone or maybe two under your pillow. Frequent users of this stone have expressed the opinion that it helps them increase the amount of faith that they have in themselves and in the spiritual world as well.

Once you’ve enhanced these properties, you’ll be in a better position to focus more exclusively on your health.

Finding Crystals that Help You Self-heal

You might want to consider bloodstone , which can boost your energy levels. Those who want to improve their overall emotional health, which is important for both the crown and third eye chakras, may opt to turn instead to amethyst. Using this stone could be as easy as simply placing it over one of the seven chakra pathways, which in turn could help to improve their self-healing abilities. You may want to follow a basic chart to figure out the appropriate positions.

Of those stones designated for turquoise, might be the most appropriate for those who want to fit their choice into a setting that could be used for more traditional varieties of jewelry.

For instance, you could wear a turquoise stone on a necklace or other fashionable accouterment and you wouldn’t have any trouble with it in a professional setting. Nevertheless, it will still help to strengthen the immune system and provide some relief from stress, according to those who have had good success with the use of stones and crystals to treat their problems.

When you’re ready to learn more about using crystals and stones for this kind of treatment, contact us online and our gem specialist will get back to you with the information you need to start healing.

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Crystals to Enhance Yoga Meditations

Crystals to Enhance Yoga Meditation
Yoga Pose

Yoga practices help both the mind and the body. Performing sun salutations is a great way to wake up and honor your form while practicing durability and downward dog. So is doing a corpse pose while inhaling slowly and not moving. You can go even further, however, when trying to increase spiritual energies. That is why we recommend using crystals to enhance yoga meditations.

Best Healing Crystals For Meditation Practice

We always recommend trying out the stones first during a session before deciding if they work for you. Either have them nearby on a cabinet or around your yoga mat or wear them around your neck or arm in a loose chain. You don’t want them to get tangled in your hair while doing a shoulder stand to plow. If they are surrounding your yoga mat, make sure not to step on them; that’s an easy way to lose the good vibes. 

Rose Quartz: A rose quartz necklace will invite unconditional love into your meditation session. The stone is the symbol of self-love and will help you filter out hatred and cruel words.  Wear it to invite tranquility as well, so that you can get the most out of your various poses.

Black Tourmaline: This stone is meant to symbolize protection. It is very easy for someone else’s negativity to affect you, especially if they are annoyed by how space fills up during a yoga class. In addition to letting the instructor move you to a more harmonic spot — though we recommend doing that if your partner is not showing positivity — use this stone to shield you from bad vibes. 

Amethyst: Before their spiritual powers were known, the Greeks believed that amethyst stones cured drunkenness and hangovers. They are good for helping you shed negative energy during a yoga class or stretching session. See if an instructor will place a geode in the room or place it next to the speaker that plays soothing music.

Steps To Encourage Powerful Healing During Yoga

  • Clear and Protect: Cleanse your space with smudge or incense. This also clears your auric field.
  • Be Calm: Find a quiet space or sit outside in nature.
  • Focus on your breath: Close your eyes and take deep breaths continuously.
  • Relax your body. Focus on opening your crown, third eye, and heart chakras. Unblocking these chakras will enhance your daily meditation routine. 

Perform the following exercise to unblock your upper chakras: 

  • Crown Chakra (located at the top of the head): Expand your conscious awareness,  by increasing your inner wisdom and attuning to your higher-self. Imagine a violet and white ray of light shooting over the sky. Every time you inhale it connects and activates. 
  • Third Eye Chakra (located between your brows): Imagine a violet light sphere in the middle of your forehead, as you continue to breathe, imagine the light getting bigger. This will open your third eye chakra, which will enhance intuition and psychic abilities. 
  • Heart Chakra (Located above the heart): Imagine a pink or green light sphere in the middle of your forehead, as you continue to breathe, imagine the light getting bigger. This will open your heart chakra, which will heal emotional wounds, increase compassion, love, and self-worth. 

How To Align Your Mind With Your Position On The Yoga Mat

Yoga Pose Crystals

When doing yoga, you need to focus on being present in the moment. It is very easy for various distractions to 

  • Meditate & Reflect: Take a moment to focus on your goals for each practice. Do you want to stretch away difficult times? Release any self-doubt and anxiety about the world? Or do you simply want to breathe for a few moments and remain within the zone? Setting an intention helps you accomplish it better.
  • Meditate with your stone daily. Hold a clear quartz or aquamarine (or any stone of your choice) crystal in your hand. The stones will bring more calm into your meditation session and relieve stress. Even if you don’t practice yoga every day, you can remember to breathe. 
  • Charge your energy tools! Know your lunar cycles. Different moon phases affect your stone’s healing powers in various ways. Take advantage of the full moon to amplify the energy of your crystals. 

Improve Your Mind, Body And Soul With Crystals & Stones

Reach out to us today to get started on your spiritual journey.