Crystals For Depression And Anxiety
Anxiety and depression are by far the most common mental illness affecting 5% of the U.S. population. Depression appears to be increasing at a rapid rate and especially among youth. Although there is a stigma linked to depression, many choose to ignore and avoid seeking medical help.
Working with crystals can provide a holistic approach to help you cope with emotional imbalances. There are several crystals that can be used to treat depression and anxiety.
Crystals that can help you overcome depression are the following:
- Rose Quartz: Allow the energy of love to heal your wounds. Learn to develop self-love and manage stress with this healing crystal.
- Tigers Eye: Change your attitude towards life, allow the vibrational frequency of this crystal to clear your mind.
- Citrine: Introduce sunshine into your life. Strengthen your intuition and self-confidence. Whenever you feel downturn to citrine to lighten up your days!
- Fluorite: Bring peace into your life and vibrate at a higher frequency with the powerful properties of this stone. The purifying effects of this stone help rejuvenate the mind and body.
- Angelite: Revel in serenity, inner peace and a sense of calm. Reduce emotional traumas, anxiety, and stress with the soothing energy of Angelite.